Find your path to self-management.
Every journey starts with clarity and a plan. Where you go from there — a single reset, a new routine, or a half year of transformation — is up to you.
Discovery Call
$25 - 30 mins
We will talk about what you are looking for and if we should move forward together.
Plan
$150 - 90 mins
We will get clear on where you are, where you want to be, and what is getting in the way. You will leave with a concrete plan — whether that's Continuing to work together or not.
Additional time may be added for a fee.
Start
$500 - 4 weeks
This is where the routine gets built. Over four weeks, we will design and install the daily structure that turns intention into consistency — so “staying on track” stops depending on willpower.
Momentum
$1,200 - 12 weeks
You have Started — now we make it stick to affect other areas of your life. Weekly calls, habit tracking, and progress reports keep you accountable while we push past the early wins into real implementation. This is where change becomes a pattern, not a phase.
*this is a great choice to also combine with therapy for actions and routines.
Shift
$400/month (or $2,160 prepaid, save 10%) - 26 weeks
A half year to Start, build Momentum, and Shift for good. We will track what is changed — in your time, your habits, your follow-through — and keep refining the system as your life does.
Best value per session — built for people going all in on lasting change.
*this is a great choice to also combine with therapy for actions and routines.